The Anti-Diet Hack Program
Functional Nutrition + Mindset Coaching for Women Ready to Stop Being Dismissed and Finally Heal Their Gut, Hormones, and Metabolism
You’re doing everything “right.”
You eat clean, buy organic, work out consistently—and still feel bloated, exhausted, or stuck in a body that doesn’t respond the way it used to.
You’ve been told your labs are normal, that it’s just stress or just perimenopause. But you know your body, and something deeper is wrong.
The Anti-Diet Hack Program is a science-backed, soul-centered approach that helps women break free from dieting, heal the gut-hormone-metabolic chaos behind their symptoms, and rebuild trust with their bodies—without restriction, guilt, or gaslighting.
Why Traditional Dieting Fails & Why this Works
You don’t need another diet.
You need expert investigation and root-cause solutions.
Most programs focus on food lists and macros. We focus on what those endless “healthy” efforts have missed—hidden metabolic dysfunction, gut imbalances, and hormonal disruptions that can’t be solved with willpower.
Using comprehensive functional testing, personalized nutrition protocols, and transformative mindset work, we uncover what your labs missed and guide you toward true metabolic balance, hormonal harmony, and food freedom.
What We'll Work on Together
💫 Make peace with food- no more “good” or “bad” labels, guilt, or restriction.
💫 Balance your hormones- end the fatigue, cravings, and stubborn weight gain
💫 Find movement you enjoy- no burpees required.
💫 Heal your gut- identify and address SIBO, IBS, dysbiosis, and inflammation.
💫 Transform your mindset- break perfectionism, food fear, and body shame.
💫 Set realistic goals- small, sustainable steps that lead to lifelong results
Who this is For
This program is designed for women ages 25–55 who are:
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Exhausted from being told “you’re fine” when they clearly aren’t.
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Experiencing digestive chaos, hormonal imbalance, or metabolic slowdown.
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Stuck in perimenopause or post-baby body frustration despite “healthy habits.”
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Recovering from diet culture, disordered eating, or medical gaslighting.
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Ready to invest in expert-level care that finally gets answers.
Our Specialties
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Gut Health & Digestive Disorders (IBS, SIBO, GERD, Dysbiosis)
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Hormone Health (PCOS, Perimenopause, Menopause, Thyroid)
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Metabolic Dysfunction (Insulin Resistance, Blood Sugar Imbalance)
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Fertility & Prenatal Nutrition
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Disordered Eating Recovery & Body Image Healing
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Sports Nutrition & Recovery
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Women’s Mental Health and Stress-Resilient Eating
The Hackett Health Method™: The Science of Root-Cause Healing
1. Expert Investigation
We use advanced functional testing (GI-MAP, DUTCH, insulin sensitivity panels, thyroid markers) to reveal what standard labs miss.
2. Personalized Nutrition Protocols
Evidence-based, food-first strategies that address your unique gut-hormone-metabolic axis.
3. Mindset & Nervous System Regulation
Heal the stress response that drives food anxiety and digestive symptoms.
4. Ongoing Empowerment
We educate you to read your body’s signals, maintain improvements, and never accept dismissal again.
FAQs
Q: What makes Hackett Health different from other dietitians?
A: Most dietitians focus only on food. We focus on why your body isn’t responding the way it should. Our programs blend advanced functional testing with mindset coaching to heal your gut, hormones, and metabolism while repairing your relationship with food and body image. You won’t find restrictive plans or “one-size-fits-all” advice—just real answers and lasting results.
Q: Is functional nutrition worth the investment?
A: Absolutely. Unlike quick-fix diets or basic nutrition advice, functional nutrition identifies why your symptoms exist—through comprehensive gut, hormone, and metabolic testing. Clients typically see improved energy, digestion, and mood within weeks and long-term symptom resolution within 3–6 months. It’s not just a service—it’s an investment in your health freedom.
Q: Can I join from outside the U.S.?
A: Absolutely. We offer virtual coaching for clients worldwide, including Europe and the U.K.
Q: Do you offer payment plans or package options?
A: Yes! We offer flexible payment plans and program options to make comprehensive care accessible. Whether you’re joining our 1:1 coaching, group program, or self-paced course, you can choose a plan that fits your lifestyle and goals.
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