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Healthy Food

Crash Course to Diabetes

With Jackie Hackett, MS, RD, CPT

Are you newly diagnosed with Diabetes OR are you struggling with carb counting, grocery shopping and building healthy balanced meals?

With this course you will:

  • Learn to count carbs and make it fit for YOU

  • Understand quick versus slow carbs

  • Plan out healthy balanced meals that will lead to balanced sugars

  • Build a grocery shopping list including your favorite foods

  • Learn to read a food label

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Who should take this course?

  • If you've been newly diagnosed with Diabetes and don't know where to start

  • If you've had Diabetes for some time but are still unsure or confused about what foods are best for you

  • If you already know what to do but just want a refresher or hope to learn a couple new things

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I believe personal growth and health information should be accessible to everyone. If you are unable to afford this course for any reason, please send us a message and we will accommodate you the best we can.

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